No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OIL BALANCING ANTI-POLLUTION FACIAL MASQUE - 100ML Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water (Aqua), Kaolin, Bentonite, Stearic Acid, Cetyl Alcohol, Cetearyl Alcohol, Glyceryl Stearate, Caprylic/capric Triglyceride, Ceteareth-20, Persea Gratissima (Avocado), Oil, Rosa Canina Fruit Oil (Rosehip), Charcoal Powder (Bamboo Charcoal), Biosaccharide Gum-4, Cydonia Oblonga Leaf Extract (Quince), Cocos Nucifera (Coconut), Aloe Barbadensis Leaf Juice, Cucumis Sativus (Cucumber), Fruit Extract, Moringa Oleifera Leaf Extract, Aspalathus Linearis Leaf Extract (Rooibos), Chamomilla Recutita (Matricaria), Flower Extract (Chamomile), Epilobium Angustifolium Extract (Willowherb), Punica Granatum Fruit Extract (Pomegranate), Vaccinium Myrtillus Fruit Extract (Bilberry), Glycerin, Tocopherol (Vitamin E), Xanthan Gum, Citrus Nobilis (Mandarin Orange), Peel Oil, Lavandula Angustifolia (Lavender), Backhousia Citriodora Leaf Oil (Lemon Myrtle), Citrus Aurantifolia (Lime), Citrus Aurantium Amara (Bitter Orange), Leaf/twig Oil (Petitgrain), Citric Acid, Phenoxyethanol, Benzyl Alcohol, Limonene, Linalool, Natural Component Of Essential Oils

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? OIL BALANCING ANTI-POLLUTION FACIAL MASQUE - 100ML | Spoonful