Is OIL BALANCING MATTIFYING FACIAL MOISTURIZER - 125ML Low FODMAP?
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Ingredients
Water (Aqua), Caprylic/capric Triglyceride, Aloebarbadensis Leaf Juice, Cetyl Alcohol, Glyceryl Stearate, Glycerin, Epilobium Angustifolium Flower/leaf/stem Extract (Willowherb), Cydonia Oblonga Leaf Extract (Quince), Moringaoleifera Leaf Extract, Camellia Sinensis Leaf Extract (Green Tea/white Tea), Salvia Officinalis (Sage), Extract, Chamomilla Recutita (Matricaria), Flower Extract (Chamomile), Cocos Nucifera (Coconut), Fruit Extract, Tocopherol (Vitamin E), Melaleuca Alternifolia (Tea Tree), Leaf Oil, Eucalyptuscitriodora Oil, Rosmarinus Officinalis (Rosemary), Lavandula Angustifolia (Lavender), Oil, Stearoyl Glutamate, Xanthan Gum, Phenoxyethanol, Benzyl Alcohol, Limonene, Linalool
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.