Is Oishi Prawn Crackers Spicy Flavor 2.12oz Pack of 4 Dairy Free?


Ingredients
Wheat, Tapioca Starch, Corn Starch, Vegetable Oil (May Consist Of Coconut Oil, Palm Olein), Sugar, Salt, Shrimp, Flavor Enhancers (Monosodium Glutamate), Potato Starch, Sodium Diacetate, Arlic Power, Fish Sauce, Spices, Paprika, Hydrolized Soy Protein, Disodium Inosinate, Disodium Guanylate, Citric Acid, Fd&c Yellow No, 5, Fd&c Red No, 40, Tbhq, Bha/bht Antioxidant (Added To Oil To Retard Rancidity)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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