Is Oishi Vegan?
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Ingredients
Sugar, Popcorn, Ose Syrup, Anhydrous Milk Fat: Vegetable Oil (May Consist Of Coconut Oil, Palm Olein), Non - Dairy Creamer (Glucose Syrup, Hydrogenated Palm Kernel Oil, Sodium Caseinate, Phosphate (Stabilizer), Mono- And Diglycerides (Emulsifier), Silicon Dioxide (Anti-caking Agent)), Lodized Salt (Salt With Potassium Lodide), Soy Lecithin (Emulsifier), Artificial Flavor Sodium Bicarbonate (Raising Agent), Tbhq Antioxidant (Added To Oil To Retard Rancidity), Allergen Information: Contains Milk And Soy Made On Equipment, Facility That Also Processes Ciustacean, Molluscs, Oats, Peanuts, Tree Nuts, Wheat, Ckose Dipotassium Eggs, Fish
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.