Is OKF, ALOE VERA KING, ALOE VERA DRINK, MANGO, MANGO Vegan?


Ingredients
MINERAL WATER, ORGANIC ALOE VERA JUICE, ALOE VERA GEL, ORGANIC CANE SUGAR, HONEY, CITRIC ACID, CALCIUM LACTATE, NATURAL MANGO FLAVOR, ASCORBIC ACID (VITAMIN C), TRISODIUM CITRATE, GELLAN GUM, COLORS (BETA-CAROTENE, RED CABBAGE JUICE).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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