Is Oki Doki Muesli Bites Disco Bites 162g Low FODMAP?
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Ingredients
Wheat Flour, Sugar, Glucose-fructose Syrup, Vegetable Fat (Palm, Sal, Shea, Mango), Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Cocoa Butter, Humectants (Glycerol), Rapeseed Oil, Emulsifier Soya Lecithin, Raising Agents, Invert Sugar, Salt, Rice Starch, Natural Flavouring, Colouring Fruit- And Vegetable Concentrates (Radish, Lemon, Beetroot, Spirulina, Blackcurrant, Safflower, Grape), Malted Barley Extract, Glazing Agents (Gum Arabic , Carnauba Wax, Beeswax), Thickener (Carrageenan ), Crispy Biscuits With Caramel Cream Filling, Milk Chocolate, Milk Chocolate Filled Candy Shells
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Oki Doki Muesli Bites Disco Bites 162g is available at 1 retailer
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