Is Olay Age Defying Bar Soap with Vitamin E and Vitamin B3 Complex Beauty Bars, Pack of 2, 3.75 oz each Vegan?
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Ingredients
Sodium Cocoyl Isethionate, Stearic Acid, Sodium Palmate, Coconut Acid, Water, Sodium Isethionate, Sodium Palm Kernelate, Fragrance, Cocamidopropyl Betaine, Tocopheryl Acetate, Niacinamide, Glycerin, Sodium Chloride, Titanium Dioxide, Palm Kernel Acid, Tetrasodium EDTA, Tetrasodium Etidronate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.