Is Olay Regenerist Micro-Sculpting Cream, Hydrating Moisturizer Low FODMAP?
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Ingredients
Water, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Fragrance, Niacinamide, Panthenol, Sodium Citrate, Sodium Xylenesulfonate, Sodium Benzoate, Glycol Distearate, Citric Acid, Disodium Edta, Methylchloroisothiazolinone, Methylisothiazolinone, Red 33, Yellow 5, Glycerin, Isohexadecane, Isopropyl Isostearate, Aluminum Starch Octenylsuccinate, Nylon-12, Dimethicone, Caprylic/capric Triglyceride, Tocopheryl Acetate, Palmitoyl Pentapeptide-4, Ceratonia Siliqua (Carob), Fruit Extract, Sodium Hyaluronate, Dimethiconol, C13-14 Isoparaffin, Cetearyl Glucoside, Cetearyl Alcohol, Sodium Peg-7 Olive Oil Carboxylate, Stearic Acid, Palmitic Acid, C12-13 Pareth-3, Laureth-7, Stearyl Alcohol, Cetyl Alcohol, Behenyl Alcohol, Polyethylene, Sodium Acrylates Copolymer, Polyacrylamide, Sodium Hydroxide, Peg-100 Stearate, Titanium Dioxide, Mica, Benzyl Alcohol, Methylparaben, Ethylparaben, Propylparaben, Vitamin B3, Pro-vitamin B5, Amino Peptide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.