This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Virgil’S Micro Brewed Cream Soda, 4/ 12 Fl Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smooth, vanilla-forward cream soda offers a rich, creamy mouthfeel with moderate carbonation and pronounced sweet-vanilla flavor. Commonly enjoyed chilled as a standalone soft drink, used in ice cream floats, dessert pairings, and cocktail mixes. Reviewers mention authentic vanilla taste, satisfying creaminess, consistent carbonation, and occasional notes about sweetness and packaging.

Ingredients

Purified Carbonated Water, Unbleached Cane Sugar, Caramelized Unrefined Cane Sugar, Vanilla Extract, Natural Flavors, Gluten Free

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Virgil’S Micro Brewed Cream Soda, 4/ 12 Fl Oz | Spoonful