Is Olay Regenerist Moisturize, Advanced Anti-Aging, Broad Spectrum SPF 15 Low FODMAP?
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Ingredients
Active Ingredients: Avobenzone (3%), Homosalate (4%), Octisalate (4.5%), Octocrylene (2.6%). Purpose: Sunscreen. Inactive Ingredients: Water, Glycerin, Niacinamide (Vitamin B3), Polymethylsilsesquioxane, Dimethicone, Isopropyl Isostearate, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Panthenol (Pro-Vitamin B5), Palmitoyl Pentapeptide-4 (Amino-Peptide), Tocopheryl Acetate (Vitamin E), Camellia Sinensis Leaf Extract (Green Tea), Ascorbic Acid (Vitamin C), Allantoin, PTFE, Titanium Dioxide, Stearyl Alcohol, Caprylyl Glycol, Behenyl Alcohol, 1,2-Hexanediol, Phenoxyethanol, Cetyl Alcohol, Dimethiconol, PEG-100 Stearate, Fragrance, Sodium Benzoate, Cetearyl Glucoside, Cetearyl Alcohol, Sodium PEG-7 Olive Oil Carboxylate, BHT, Disodium EDTA, Stearic Acid, Palmitic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.