Is Olay Regenerist Retinol 24 Night Serum with Retinol Low FODMAP?
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Ingredients
Aqua, Dimethicone, Glycerin, Retinyl Propionate, Caprylic/Capric Triglyceride, Retinol, Palmitoyl Pentapeptide-4, BHT, Butylene Glycol, Dimethiconol, Niacinamide, Polysorbate 20, Laureth-4, Laureth-7, Disodium EDTA, Dimethicone Crosspolymer, Polyacrylamide, PEG-100 Stearate, Titanium Dioxide, Mica, Tin Oxide, C13-14 Alkane, DMDM Hydantoin, Iodopropynyl Butylcarbamate, Benzyl Alcohol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.