Is Traditional Medicinals Herbal Supplement, Organic, Original With Passionflower, Nighty Night, Tea Bags Low FODMAP?
Description
Light-bodied, mildly floral tea offering a smooth, warm mouthfeel and a gently sweet finish. Steeped for five to seven minutes, it’s commonly consumed before bedtime or during evening routines for relaxation. Reviewers note a soothing aroma, convenient teabags, and consistent calming effect; some describe the flavor as subtle or faint.
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Description
Light-bodied, mildly floral tea offering a smooth, warm mouthfeel and a gently sweet finish. Steeped for five to seven minutes, it’s commonly consumed before bedtime or during evening routines for relaxation. Reviewers note a soothing aroma, convenient teabags, and consistent calming effect; some describe the flavor as subtle or faint.
Ingredients
All Herbal Ingredients: Organic Passionflower Herb, Organic Chamomile Flower, Organic Linden Flower, Organic Catnip Herb, Organic Hop Strobile, Proprietary Blend: Organic Spearmint Leaf, Organic Lemon Verbena Leaf, Organic Lemon Peel, Organic West Indian Lemongrass Leaf.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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