Is Olay Total Effects Anti-Ageing 7-in-1 Night Firming Moisturiser Vegan?
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Ingredients
aqua, glycerin, niacinamide, isohexadecane, dimethicone, isopropyl isostearate, stearyl alcohol, polyacrylamide, panthenol, tocopheryl acetate, camellia sinensis leaf extract, sodium ascorbyl phosphate, caprylyl glycol, dimethiconol, laureth-7, cetearyl glucoside, cetearyl alcohol, stearic acid, palmitic acid, cetyl alcohol, behenyl alcohol, arachidyl alcohol, disodium edta, peg-100 stearate, ammonium polyacrylate, polymethylsilsesquioxane, titanium dioxide, c13-14 alkane, hexanediol, phenoxyethanol, sodium benzoate, methylparaben, propylparaben, parfum, benzyl salicylate, alpha-isomethyl ionone
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.