Is Old Bay Spicy Cream of Crab Soup, Spicy Dairy Free?


Ingredients
HALF & HALF CREAM, WATER, OLD BAY HOT SAUCE (HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER) DISTILLED VINEGAR, SPICES (INCLUDING CELERY SEED), SALT, PAPRIKA, XANTHAN GUM), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CRAB MEAT, SHERRY WINE (WINE, SALT), ONION, CELERY, MODIFIED STARCH, CHICKEN BASE (ROASTED CHICKEN MEAT, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC.) CRAB BASE (COOKED CRAB MEAT, SALT, BUTTER (PASTEURIZED CREAM (MILK), SALT), MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DEXTROSE, SUGAR, NATURAL FLAVORING, ONION POWDER, SHRIMP POWDER, CODFISH POWDER, GUAR GUM, GARLIC POWDER), CARROTS, OLD BAY (CELERY SALT (SALT, CELERY SEED), SPICES), ROSEMARY, BAY LEAF.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


