Is Old Bay Spicy Cream of Crab Soup, Spicy Vegan?

Ingredients

HALF & HALF CREAM, WATER, OLD BAY HOT SAUCE (HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER) DISTILLED VINEGAR, SPICES (INCLUDING CELERY SEED), SALT, PAPRIKA, XANTHAN GUM), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CRAB MEAT, SHERRY WINE (WINE, SALT), ONION, CELERY, MODIFIED STARCH, CHICKEN BASE (ROASTED CHICKEN MEAT, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC.) CRAB BASE (COOKED CRAB MEAT, SALT, BUTTER (PASTEURIZED CREAM (MILK), SALT), MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DEXTROSE, SUGAR, NATURAL FLAVORING, ONION POWDER, SHRIMP POWDER, CODFISH POWDER, GUAR GUM, GARLIC POWDER), CARROTS, OLD BAY (CELERY SALT (SALT, CELERY SEED), SPICES), ROSEMARY, BAY LEAF.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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