Is Old Bay Spicy Cream of Crab Soup, Spicy Vegetarian?


Ingredients
HALF & HALF CREAM, WATER, OLD BAY HOT SAUCE (HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER) DISTILLED VINEGAR, SPICES (INCLUDING CELERY SEED), SALT, PAPRIKA, XANTHAN GUM), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CRAB MEAT, SHERRY WINE (WINE, SALT), ONION, CELERY, MODIFIED STARCH, CHICKEN BASE (ROASTED CHICKEN MEAT, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC.) CRAB BASE (COOKED CRAB MEAT, SALT, BUTTER (PASTEURIZED CREAM (MILK), SALT), MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DEXTROSE, SUGAR, NATURAL FLAVORING, ONION POWDER, SHRIMP POWDER, CODFISH POWDER, GUAR GUM, GARLIC POWDER), CARROTS, OLD BAY (CELERY SALT (SALT, CELERY SEED), SPICES), ROSEMARY, BAY LEAF.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


