Is Old Bay with Lemon & Herb Seasoning, 3 Oz Shaker Vegan?
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Ingredients
Salt, Spices And Herbs (Including Celery Seed, Red Pepper, And Bay Leaves), Citric Acid, Paprika, Maltodextrin, Modified Corn Starch, Lemon Juice Solids, Calcium Silicate (Added To Make Free Flowing), Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.