Is Old Dutch Puffcorn Curls - 9oz Low FODMAP?

Description
Light, airy curls offer a crisp initial bite and a soft melt in the mouth texture, delivering a mildly savory flavor often favored for snacking, parties, and movie nights. Reviews commonly note enjoyable crunch and kid appeal, while some mention inconsistent piece size and occasional packaging breakage affecting freshness levels.

Description
Light, airy curls offer a crisp initial bite and a soft melt in the mouth texture, delivering a mildly savory flavor often favored for snacking, parties, and movie nights. Reviews commonly note enjoyable crunch and kid appeal, while some mention inconsistent piece size and occasional packaging breakage affecting freshness levels.
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean, Sunflower (Ascorbyl Palmitate)), Salt, Artificial
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.