Is Old Dutch Ridgies Extra Salt & Vinegar Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Calcium, Iron, potatoes, vegetable oil, sugars (corn maltodextrin, dextrose), salt, citric acid, sodium acetate, acetic acid, modified cornstarch, malic acid, vinegar solids, high oleic sunflower oil, calcium silicate.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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