Is Old Dutch Sour Cream 'n Onion Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil, Modified Milk Ingredients, High Oleic Sunflower Oil, Salt, Dehydrated Onion, Sour Cream Solids, Sugar, Yeast Extract, Dehydrated Parsley, Citric Acid, Natural Flavour, Sodium Phosphate, Silicon Dioxide. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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