Is Old Dutch Sour Cream 'n Onion GERD Friendly?
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Why it's not GERD friendly
- sour cream solids
- citric acid
- milk
- modified milk
sour cream solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potassium, Calcium, Iron, Potatoes, Vegetable oil, Modified milk ingredients, High oleic sunflower oil, Salt, Dehydrated onion, Sour cream solids, Sugar, Yeast extract, Dehydrated parsley, Citric acid, Natural flavour, Sodium phosphate, Silicon dioxide. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Piece