Is Old El Paso Beef & Cheese Stuffed Nachos, Beef & Cheese Nightshade Free?
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Why it's not nightshade free
- jalapeao pepper
- extractives of paprika
- dehydrated green bell pepper
- jalapeao peppers
- jalapeno pepper
- tomato powder
- food starch-modified
- reduced fat mozzarella cheese with added starch
jalapeao pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED SEASONED BEEF (BEEF, WATER, SALT), REDUCED FAT MOZZARELLA CHEESE WITH ADDED STARCH (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED COM STARCH [NOT FOUND IN REGULAR MOZZARELLA CHEESE], CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES), CHEESE SAUCE MIX (WHEY, FOOD STARCH-MODIFIED, CHEDDAR CHEESE [MILK CHEESE CULTURE, SALT, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF. BUTTERMILK SOLIDS, SODIUM PHOSPHATE, CREAM, LACTIC ACID, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6), VEGETABLE OIL, ONION, CONTAINS LESS THAN 2% OF: DRIED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], DISODIUM PHOSPHATE), RANCH SEASONING (SUGAR, MONOSODIUM GLUTAMATE, SALT, TOMATO POWDER, SPICES, CORN STARCH, CITRIC ACID, CHEDDAR CHEESE [CULTURED MILK, SALT, AND ENZYMES], NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE AND GUANYLATE, DISODIUM PHOSPHATE, NONFAT MILK SOLIDS, MILK PROTEIN CONCENTRATE, ARTIFICIAL COLOR [TITANIUM DIOXIDE, FD&C RED NO. 40, FD&C YELLOW NO. 5, FD&C BLUE NO. 1], EXTRACTIVES OF TURMERIC), JALAPENO PEPPER (JALAPEÃO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), SUGAR, SEASONING (SPICES, SALT, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SUGAR, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, MALTODEXTRIN, DEHYDRATED GREEN BELL PEPPER, WHEY, JALAPEÃO PEPPER, EXTRACTIVES OF PAPRIKA, BUTTERMILK SOLIDS, LACTIC ACID), WHEY, SALT, MODIFIED CORN STARCH, SODIUM BICARBONATE, METHYLCELLULOSE, SOY LECITHIN.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 12 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Frozen