Is Old El Paso Black Beans Sweet Chilli Nightshade Free?
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Why it's not nightshade free
- tomato paste
- crushed tomatoes
- chilli blended pasta
- red capsicum
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Black Beans (47%), Water, Red Capsicum (5%), Onion, Crushed Tomatoes (5%), Corn, Sugar, Sunflower Oil, Chilli Blended Pasta (1%), Tomato Paste, Spices, Garlic, Salt, Orange Juice Concentrate, Flavour, Oregano, Food Acid (Citric Acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Old El Paso Black Beans Sweet Chilli is available at 1 retailer
About this product
Vegetable · Can