Is Old El Paso Breakfast Taco Kit 6 Count Dairy Free?

Ingredients

Tortillas: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains less than 2% of: Baking Powder (sodium aluminum phosphate, baking soda), Mono And Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Dough Conditioner (salt, wheat starch, enzymes). Cheese Sauce: Water, Vegetable Oil (canola and/or soybean oil), Whey, Cheddar Cheese (milk, cultures, salt, enzymes), Corn Syrup Solids, Maltodextrin, Sodium Phosphate, Salt. Contains 2% or less of: Buttermilk, Natural Flavor, Jalapeno Pepper, Red Bell Pepper, Green Bell Pepper, Sodium Alginate, Cultured Nonfat Milk, Chili Pepper*, Lactic Acid, Color (annatto and paprika extract), Mono And Diglycerides, Spice, Tomato*, Garlic*, Xanthan Gum, Sorbic Acid (to preserve freshness), Onion*, Disodium Inosinate, Disodium Guanylate. *DRIEDGreen Chile Sauce: Tomatillos (tomatillos, citric acid), Water, Green Chile Pepper Puree, Canola Oil, Apple Cider Vinegar, Jalapeno Pepper, Cilantro, Onion*, Modified Corn Starch. Contains 2% or less of: Sugar, Salt, Color (titanium dioxide, yellow 5, blue 1), Lime Juice Concentrate, Garlic*, Onion*, Spice, Xanthan Gum, Citric Acid, Natural Flavor. *DRIED

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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