Is Old El Paso Breakfast Taco Kit 6 Count Gluten Free?

Ingredients

Tortillas: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains less than 2% of: Baking Powder (sodium aluminum phosphate, baking soda), Mono And Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Dough Conditioner (salt, wheat starch, enzymes). Cheese Sauce: Water, Vegetable Oil (canola and/or soybean oil), Whey, Cheddar Cheese (milk, cultures, salt, enzymes), Corn Syrup Solids, Maltodextrin, Sodium Phosphate, Salt. Contains 2% or less of: Buttermilk, Natural Flavor, Jalapeno Pepper, Red Bell Pepper, Green Bell Pepper, Sodium Alginate, Cultured Nonfat Milk, Chili Pepper*, Lactic Acid, Color (annatto and paprika extract), Mono And Diglycerides, Spice, Tomato*, Garlic*, Xanthan Gum, Sorbic Acid (to preserve freshness), Onion*, Disodium Inosinate, Disodium Guanylate. *DRIEDGreen Chile Sauce: Tomatillos (tomatillos, citric acid), Water, Green Chile Pepper Puree, Canola Oil, Apple Cider Vinegar, Jalapeno Pepper, Cilantro, Onion*, Modified Corn Starch. Contains 2% or less of: Sugar, Salt, Color (titanium dioxide, yellow 5, blue 1), Lime Juice Concentrate, Garlic*, Onion*, Spice, Xanthan Gum, Citric Acid, Natural Flavor. *DRIED

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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