Is Old El Paso Bulk Hard & Soft Taco Kit Mexican Style 560g Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
paprika extract
paprika
chili powder
sugar paprika
rehydrated capsicum
tomato paste

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soft Tacos (36%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsifier (Mono- And Di-Glycerides Of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Food Acids (Fumaric Acid, Glucono Delta-Lactone), Salt, Preservative (Potassium Sorbate). Salsa For Topping (35%): Water, Tomato Paste, Rehydrated Capsicum, Onion, Modified Corn Starch (1422), Salt, Sugar Paprika, Food Acid (Citric Acid), Chili Powder, Garlic Powder. Stand 'N Stuff Taco Shells (20%): Ground Corn (79%), Vegetable Oil, Salt.Spice Mix (9%): Sugar, Maize Flour, Salt, Garlic (8%), Paprika (7%), Cumin, Tomato (6%), Onion, Food Acid (Citric Acid), Oregano, Chili Powder, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Ground Bay Leaves.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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