Is Old El Paso Cheese Soft Tortilla Bowls - 6.7oz/8ct Dairy Free?


Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Salt, Baking Powder (sodium aluminum phosphate, baking soda), Maltodextrin, Potassium Sorbate, Calcium Propionate, and Acetic Acid (preservatives), Whey*, Mono And Diglycerides, Monosodium Glutamate, Fumaric Acid, Spice, Buttermilk*, Garlic*, Cheddar Cheese*(milk, cultures, salt, enzymes), Dextrose, Tomato*, Onion*, Citric Acid, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Natural And Artificial Flavor, Dough Conditioner (salt, wheat starch, enzymes), Enzyme Modified Romano Cheese* (milk, cultures, salt, enzymes), Colors (red 40 lake, yellow 6 lake, and other color added), Disodium Inosinate and Guanylate, Enzyme Modified Butter, Sodium Phosphate, Nonfat Milk, Butter (cream, salt). *Dried
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


