Is Old El Paso Cheesy Baked Enchilada Kit 663g Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- chilli pepper
- paprika
- tomato paste
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Super Soft Corn Tortillas, : Corn Flour, Wheat Flour, Water, Stabiliser (Glycerol), Wheat Gluten, Vegetable Oil (Sunflower Oil), Dextrose, Raising Agents (Diphosphates, Sodium Bicarbonate), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Salt, Potassium Sorbate), Acidity Regulator (Citric Acid), Cooking Sauce, : Water, Tomato Paste, Seasoning Mix, : Breadcrumbs (Wheat Flour, Water, Yeast), Spices (Chilli Pepper, Paprika, Cayenne Pepper, Cumin, Black Pepper), Dehydrated Vegetables (Onion, Garlic), Cane Sugar, Spice Extract (Paprika), Herb (Oregano)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Old El Paso Cheesy Baked Enchilada Kit 663g is available at 1 retailer
About this product
Sauce · Piece