Is Old El Paso Chicken & Cheese Cooked White Meat Chicken, Cheddar Cheese, Bell Peppers and Jalapeno Pepper in a Crispy Crust Taco Bites, Chicken & Cheese GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- garlic
- vinegar
- jalapeno peppers
- jalapeno pepper
- +1 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
DOUGH: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, CORNMEAL, VEGETABLE SHORTENING (PALM OIL AND CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, MODIFIED CORN STARCH, SALT, CORN STARCH, MILK, TAPIOCA DEXTRIN, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY PROTEIN, SOY LECITHIN, CARAMEL COLOR, MODIFIED CELLULOSE, TURMERIC, ANNATTO COLOR, EXTRACTIVES OF PAPRIKA. FILLING: COOKED CHICKEN WHITE MEAT, MILK, CHEDDAR CHEESE (MILK, SALT, CALCIUM CHLORIDE, BACTERIAL CULTURES, MICROBIAL ENZYME, ANNATTO [COLOR]), RED AND GREEN BELL PEPPERS, JALAPENO PEPPER (JALAPENO PEPPERS, VINEGAR, SALT, NATURAL FLAVORS), ONION, MODIFIED CORN STARCH, CORN STARCH, GREEN ONION, CANOLA OIL, SALT, SPICES, GARLIC, ONION POWDER, MODIFIED CELLULOSE, SOY LECITHIN, SEASONING (YEAST EXTRACT, SALT, NATURAL FLAVOR), PAPRIKA, CELLULOSE, PAPRIKA EXTRACT (EXTRACTIVES OF PAPRIKA, SUNFLOWER LECITHIN, DATEM, CANOLA OIL, ASCORBIC ACID, ROSEMARY EXTRACT, MIXED TOCOPHEROLS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Nugget, Piece