Is OLD EL PASO, CHICKEN ENCHILADAS Alpha-Gal Friendly?
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Ingredients
ANCHO CHILI SAUCE (WATER, TOMATO PUREE, ANCHO PEPPER, MODIFIED CORN STARCH, SPICE, SUGAR, SEA SALT, SOYBEAN OIL, CITRIC ACID, ONION POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, HYDROLYZED CORN PROTEIN, XANTHAN GUM, NATURAL FLAVOR, AUTOLYZED YEAST), CORN TORTILLA (WATER, LIMED CORN FLOUR, CELLULOSE GUM), COOKED WHITE CHICKEN MEAT (CHICKEN, WATER, MODIFIED CORN STARCH, ISOLATED SOY, PROTEIN, SALT, SODIUM PHOSPHATE), REDUCED SODIUM COLBY CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT), REDUCED SODIUM MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.