Is Old El Paso Chilli Beef Burrito 400g Gluten Free?

Ingredients

Cooked Spiced Rice (Water, Long Grain Rice, Rapeseed Oil, Garlic Purée, Spices, Tomato Powder, Colour (Paprika Extract), Salt), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef (15%), Water, Red Kidney Beans, Onion, Tomato, Black Turtle Beans, Black Eyed Beans, Tomato Paste, Medium Cheddar Cheese ( Milk ), Rapeseed Oil, Spices, Garlic Purée, Lime Juice, Cornflour, Palm Oil, Mozzarella Cheese ( Milk ), Sugar, Red Chilli Purée, Salt, Beef Extract, Humectant (Glycerine), Raising Agents (Sodium Carbonates, Sodium Phosphates), Yeast Extract Powder, Molasses, Black Pepper, Caramelised Sugar Powder, Dried Oregano, Acidity Regulator (Malic Acid), Emulsifier (Mono- and Diglycerides of Fatty Acids), Beef Fat, Concentrated Red Pepper Juice, Onion Juice Concentrate, Stabiliser (Sodium Carboxy Methyl Cellulose), Chipotle Chilli, Potato Starch, White Wine Vinegar, Jalapeño Chilli, Onion Extract, Garlic Extract, Wheat Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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