Is Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells - 4.7oz/10ct Gluten Free?
Description
Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells are a great option for those who are looking for a gluten-free option. The shells are made with limed corn, which gives them a crispy texture. They are also cholesterol-free and use a sea salt that is rich in magnesium, potassium, and iodine. People generally have mixed feelings about these taco shells, with some people loving them and others thinking they are too fragile. However, the shells do stay upright when stuffing them, which is a plus. Overall, these taco shells are a great option for those who are looking to eat gluten-free.
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Description
Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells are a great option for those who are looking for a gluten-free option. The shells are made with limed corn, which gives them a crispy texture. They are also cholesterol-free and use a sea salt that is rich in magnesium, potassium, and iodine. People generally have mixed feelings about these taco shells, with some people loving them and others thinking they are too fragile. However, the shells do stay upright when stuffing them, which is a plus. Overall, these taco shells are a great option for those who are looking to eat gluten-free.
Ingredients
Limed Corn Flour, Palm Oil, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.