Is Old El Paso Chilli Con Carne Seasoning Spice Mix 39G Vegan?


Ingredients
Spices (Paprika, Cumin, Chili Pepper, Black Pepper, Cayenne Pepper) (23%), Salt, Wheat Flour, Dextrose, Wheat Starch, Dried Onions, Chicory Extract, Garlic Powder, Acidity Regulator (Citric Acid), Anti-Caking Agent (Tricalcium Phosphate), Spice Extract (Paprika), Oregano, Flavouring .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


