Is Old El Paso™ Enchilada Dinner Kit 14 oz Box Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat starch
wheat flour
enriched flour bleached

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm, Canola, And Soybean Oil), Glycerin, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Fumaric Acid), Corn Syrup Solids, Contains 2% Or Less Of: Mono And Diglycerides, Potassium Sorbate And Calcium Propionate, Salt, Dough Conditioner (Salt, Enzymes, Wheat Starch), Enchilada Sauce: Tomato Puree (Water, Tomato Paste), Contains 2% Or Less Of: Salt, Sugar, Chili Pepper, Distilled Vinegar, Spice, Modified Corn Starch, Garlic Powder, Citric Acid, Seasoning Mix: Maltodextrin, Corn Starch, Contains 2% Or Less Of: Sea Salt, Natural Flavor, Potassium Chloride, Vegetable Oil (Canola, Soybean, Sunflower Oil), Silicon Dioxide (Anticaking Agent), Yeast Extract, Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast Extract

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