Is Old El Paso Fajita Dinner Kit, 12.5 oz Box Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat starch
wheat flour
enriched flour bleached

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin, Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm, And/Or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes). Fajita Sauce: Water, Tomato Paste, Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper. Seasoning Mix: Corn Starch, Salt, Sugar, Sea Salt (Potassium Magnesium Chloride, Salt), Spice, Chili Pepper, Contains 2% Or Less Of: Vegetable Oil (Canola And/Or Soybean Oil), Citric Acid, Artificial Color, Yeast Extract, Onion Powder, Silicon Dioxide (Anticaking Agent), Natural Smoke Flavor, Natural Flavor, Garlic Powder.

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