Is Old El Paso Family Size Hard & Soft Taco Dinner Kit 21.2 oz Vegan?
Description
Family-size taco kit provides a combination of crisp hard shells and pliable soft tortillas, delivering contrasting textures; flavor is generally described as seasoned and mild to medium. Commonly used for quick weeknight or group meals, reviewers highlight convenience, ease of assembly, and consistent results across multiple servings and portion flexibility.
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Description
Family-size taco kit provides a combination of crisp hard shells and pliable soft tortillas, delivering contrasting textures; flavor is generally described as seasoned and mild to medium. Commonly used for quick weeknight or group meals, reviewers highlight convenience, ease of assembly, and consistent results across multiple servings and portion flexibility.
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Palm Oil, High Oleic Soybean Oil, Canola Oil), Glycerin, Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate, Fumaric Acid, Dough Conditioners (Salt, Wheat Starch, Enzymes), Taco Sauce: Water, Tomato Paste, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper, Taco Shells: Limed Corn Flour, Palm Oil, Salt, Seasoning Mix: Chili Pepper, Maltodextrin, Corn Starch, Contains 2% Or Less Of: Vegetable Oil (Canola, High Oleic Soybean, Sunflower Oil), Corn Flour, Silicon Dioxide (Anticaking Agent), Sugar, Natural Flavor, Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.