Is Old El Paso Gluten Free Mexican Crunchy Salted Tortilla Chips Vegetarian?
Description
These Mexican-style tortilla chips deliver a crisp, salty crunch and a sturdy, scoopable texture. Commonly paired with salsa, guacamole, queso, or used for nachos, reviewers praise the flavor and durability but report occasional broken pieces, uneven salt distribution, and sporadic variability between production batches noted by some purchasers in reviews.
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Description
These Mexican-style tortilla chips deliver a crisp, salty crunch and a sturdy, scoopable texture. Commonly paired with salsa, guacamole, queso, or used for nachos, reviewers praise the flavor and durability but report occasional broken pieces, uneven salt distribution, and sporadic variability between production batches noted by some purchasers in reviews.
Ingredients
Whole Corn Kernels, High Oleic Sunflower Oil, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.