Is Old El Paso Gluten Free Taco Spice Mix, Mild Vegetarian?
Description
Mild, savory, aromatic, this taco seasoning has a fine, granular texture that blends evenly into cooked proteins and vegetables. Commonly used to season ground beef, chicken, shrimp, and roasted vegetables, it provides consistent, gentle heat and familiar taco flavor; reviewers often note ease of use, predictable results, and balanced seasoning.
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Description
Mild, savory, aromatic, this taco seasoning has a fine, granular texture that blends evenly into cooked proteins and vegetables. Commonly used to season ground beef, chicken, shrimp, and roasted vegetables, it provides consistent, gentle heat and familiar taco flavor; reviewers often note ease of use, predictable results, and balanced seasoning.
Ingredients
Sugar, rice flour, salt, garlic, paprika, cumin, tomato, onion, food acid (citric acid), chilli powder, anticaking agent (silicon dioxide), oregano extract, colour (paprika extract), ground bay leaves.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.