Is Old El Paso Tortillas Gluten Free Vegetarian?

Description
Mild flavor and a soft, pliable texture when warmed; commonly used for fajitas, tacos, quesadillas, and lunch wraps. Reviewers note good flexibility after heating and ability to hold hearty fillings, though some mention occasional tearing or a slightly grainy mouthfeel. Pack sizing supports meal prep and quick weeknight reheating use.
Why it's a maybe for vegetarian
- di-glycerides of fatty acids
- glycerin
di-glycerides of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Mild flavor and a soft, pliable texture when warmed; commonly used for fajitas, tacos, quesadillas, and lunch wraps. Reviewers note good flexibility after heating and ability to hold hearty fillings, though some mention occasional tearing or a slightly grainy mouthfeel. Pack sizing supports meal prep and quick weeknight reheating use.
Ingredients
Tapioca Starch (53%), Water, White Corn Masa Flour (8%), Stabilisers (Glycerin, Xanthan Gum), Quinoa Flour (4%), Amaranth Flour, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Old El Paso Tortillas Gluten Free is available at 2 retailers
About this product
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