Is Old El Paso Guacamole Mild Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Avocado (15.4%), Chopped Tomatoes (11.5%), Onions (8%), Wheat Flour, Modified Corn Starch, Lime Puree, Rapeseed Oil, Garlic Puree, Whey Permeate (milk), Salt, Sugar, Spices, Whey Powder (milk), Acidity Regulator (citric Acid), Glucose Syrup, Dried Jalapeno, Coriander, Antioxidant (ascorbic Acid), Colors (chlorophyllins, Lutein), Milk Protein, Natural Flavoring. Contains Wheat and Milk.

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