Is Old El Paso Hamburger Helper Cheesy Enchilada Lactose Free?
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Why it's not lactose free
- nonfat milk
- milk
- buttermilk
- blue cheese
- whey
- cheddar cheese
- modified whey
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Long Grain White Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Modified Whey, Corn Starch, Salt, Sugar. Contains 2% or less of: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (canola, soybean, and/or sunflower oil), Chile Pepper, Spice, Modified Corn Starch, Onion*, Buttermilk, Tomato*, Red Bell Pepper*, Citric Acid, Garlic*, Sea Salt (potassium magnesium chloride, salt), Lactic Acid, Calcium Lactate, Cheddar Cheese* (milk, salt, cultures, enzymes), Whey, Sodium Phosphate, Nonfat Milk*, Monoglycerides, Coconut Oil, Natural Flavor, Malic Acid, Yeast Extract, Blue Cheese* (milk, salt, cultures, enzymes), Silicon Dioxide (anticaking agent). *DRIED. CONTAINS MILK, WHEAT; MAY CONTAIN EGG AND SOY INGREDIENTS.
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Often paired with Lactose Free
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Old El Paso Hamburger Helper Cheesy Enchilada is available at 1 retailer
About this product
Grain · Dried