Is Old El Paso Hard and Soft Taco Dinner Kit 3 Pack Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat starch
wheat
enriched flour bleached

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FLOUR TORTILLAS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, GLYCERIN. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, AND/OR COTTONSEED OIL), DOUGH CONDITIONER (SALT, WHEAT STARCH, ENZYMES). TACO SAUCE: WATER, TOMATO PASTE. CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, SPICE, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), CITRIC ACID, GARLIC POWDER, ONION POWDER, CHILI PEPPER. TACO SHELLS: LIMED CORN FLOUR, PALM OIL, SALT. SEASONING MIX: CHILI PEPPER, CORN STARCH, SALT, ONION POWDER, MALTODEXTRIN, SPICE, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT). CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CORN FLOUR, SILICON DIOXIDE (ANTICAKING AGENT), CITRIC ACID, SUGAR, NATURAL FLAVOR. CONTAINS WHEAT INGREDIENTS.

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