Is Old El Paso Mexican Enchilada Kit 520g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

corn tortillas- wheat flour
wheat gluten

corn tortillas- wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Tortillas- Wheat Flour, Water, Ground Corn, Vegetable Oil, Humectant, Wheat Gluten, Salt, Emulsifier, Raising Agents, Dextrose, Food Acid, Colour (Tumeric), Vegetable Gum, Antioxidant, Enchilada Sauce- Water, Tomato, Capsicum, Onion, Sugar, Modified Corn Starch, Cumin, Garlic, Cloves, Food Acid 3300, Black Pepper

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