Is Old El Paso Mexican Original Cheesy Baked Nacho Kit 505g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried jalapenos
- garlic powder
- vinegar
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Salsa for Topping (63%): Cooked Pinto Beans (41%), Water, Tomato Paste (16%), Onions, Seasoning (5%) (Sugar, Corn Starch, Salt, Garlic Powder, Flavouring), Red Pepper, Vinegar, Green Peppers, Acidity Regulator (Citric Acid), Dried Jalapeños, Nachips™ Corn Tortilla Chips (37%): Whole Corn Kernels, High Oleic Sunflower Oil, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
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Where to buy
Old El Paso Mexican Original Cheesy Baked Nacho Kit 505g is available at 4 retailers
About this product
Snack · Pouch, Whole