Is Old El Paso Mild Mexican Style Taco Cheese Blend of Finely Shredded Cheddar & Monterey Jack Cheeses With Taco Seasoning, Mild Mexican Style Taco Cheese Blend Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Old El Paso Mild Mexican Style Taco Cheese Blend of Finely Shredded Cheddar & Monterey Jack Cheeses With Taco Seasoning, Mild Mexican Style Taco Cheese Blend

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Why it's not nightshade free

potato starch
paprika

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (SPICES, PAPRIKA, DEHYDRATED GARLIC, SALT, SILICON DIOXIDE TO PREVENT CAKING), POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYME, NATAMYCIN (MOLD INHIBITOR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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