Is Old El Paso Paprika Chicken Burrito Bowl 400g Gluten Free?
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Ingredients
Cooked Spiced Rice (Water, Long Grain Rice, Rapeseed Oil, Garlic Purée, Spices, Tomato Powder, Colour (Paprika Extract), Salt), Cooked Paprika Chicken (16%) (Chicken Breast, Rapeseed Oil, Ground Paprika, Tomato Paste, Salt), Peppers (Red Pepper, Yellow Pepper), Onion, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato, Water, Medium Cheddar Cheese ( Milk ), Rapeseed Oil, Tomato Paste, Mozzarella Cheese ( Milk ), Roasted Garlic Purée, Lime Juice, Spices, Cornflour, Red Wine Vinegar, Palm Oil, Sugar, Red Chilli Purée, Coriander, Salt, Humectant (Glycerine), Raising Agents (Sodium Carbonates, Sodium Phosphates), Dried Oregano, Acidity Regulator (Malic Acid), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Sodium Carboxy Methyl Cellulose), Wheat Starch
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.