Is Old El Paso Ramen Noodles Beef Birria Dairy Free?
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Ingredients
Enriched Wheat Pasta (semolina Wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (corn And Tapioca), Salt, Textured Soy Protein (soy Flour, Caramel Color), Dehydrated Vegetables (carrot, Bell Pepper, Onion, Tomato, Garlic). Contains Less Than 2% Of: Vegetable Oil (soybean Oil, Sunflower Oil, Coconut Oil), Yeast Extract, Modified Food Starch, Dextrose, Natural Flavor, Calcium Stearate (anticaking Agent), Spice, Vinegar (apple Cider Vinegar, Distilled Vinegar), Silicon Dioxide (anticaking Agent), Beef Broth, Citric Acid, Lime Juice. Contains Soy and Wheat Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.