No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Old El Paso Red Enchilada Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Water, Tomato Puree (water, Tomato Paste), Modified Corn Starch. Contains 2% Or Less Of: Sugar, Salt, Chile Pepper, Soybean Oil, Vinegar, Spice, Citric Acid, Hydrolyzed Corn Protein, Onion Powder, Natural Flavor, Color (black Carrot And Paprika Extract).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
SavorySpicyAcidic
Texture
Liquid
Commonly used for
CookingToppingMeal Prep
GERD Friendly? Old El Paso Red Enchilada Sauce | Spoonful