Is Old El Paso Rice Bowl BBQ Pulled Pork 400g Dairy Free?


Ingredients
Cooked Spiced Rice (40%) (Water, Long Grain Rice, Rapeseed Oil, Garlic Purée, Spices, Tomato Powder, Colour (Paprika Extract), Salt), Cooked Barbecue Pulled Pork (14%) (Pork, Sugar, Water, Spirit Vinegar, Tomato Purée, Spices, Salt, Black Pepper, Corn Starch, Smoked Salt, Onion Powder, Caramelised Sugar, Mustard Seed, Garlic Powder), Water, Tomato Passata, Peppers (Red Pepper, Yellow Pepper), Onion, Red Onion, Tomato Paste, Red Wine Vinegar, Rapeseed Oil, Sugar, Cornflour, Garlic Purée, Lime Juice, Spices, Fructose, Molasses, Salt, White Wine Vinegar, Smoked Water, Caramelised Sugar Powder, Yeast Powder, Glucose Syrup, Spirit Vinegar, Oregano, Onion Powder, Smoked Salt, Onion Purée, Acidity Regulators (Malic Acid, Acetic Acid), Tamarind Paste, Concentrated Red Pepper Juice, Chipotle Chilli, Ginger Purée, Jalapeño Chilli, Onion Extract, Garlic Extract
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.