Is Old El Paso Spanish Style Rice Mix, Side Dish, 7.6 oz Dairy Free?

Description
Mildly seasoned Spanish-style rice with a fluffy, slightly moist texture and distinct savory notes; commonly used as a side for tacos, burritos, grilled meats, and Mexican-inspired bowls. Reviewers often note easy preparation, consistent flavor, adequate portioning, occasional saltiness, and suitability as a quick convenient accompaniment for weeknight dinners and gatherings.

Description
Mildly seasoned Spanish-style rice with a fluffy, slightly moist texture and distinct savory notes; commonly used as a side for tacos, burritos, grilled meats, and Mexican-inspired bowls. Reviewers often note easy preparation, consistent flavor, adequate portioning, occasional saltiness, and suitability as a quick convenient accompaniment for weeknight dinners and gatherings.
Ingredients
Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Tomato (Dried), Onion (Dried), Salt, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Red Bell Peppers (Dried), Green Bell Peppers (Dried), Sugar, Contains 0,5% Or Less Of Modified Corn Starch, Calcium Phosphate, Garlic (Dried), Chili Powder (Chili Pepper, Spice, Salt, Garlic Powder), Vegetable Oil (Canola, High Oleic Soybean, Sunflower Oil), Citric Acid, Spice And Color, Natural And Artificial Flavor
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.